John and Jay Explore the Grey
John and Jay discuss topics that affect everyone's daily life and don't have black or white answers. By interviewing subject matter experts, they hope to gain a better perspective, while also educating themselves and the audience. At the end of the day, they hope everyone walks away knowing more than they did when the conversation began. Episodes will be released every other Tuesday.
John and Jay Explore the Grey
Fitness and Nutrition Discussion with the Megs
•
John and Jay
•
Season 1
•
Episode 4
John and Jay have an extensive conversation about fitness and nutrition with Megan Mahoney, a registered dietitian from the Boston area and personal trainer Meg Sidorowicz.
As former athletes, the "Megs" discuss their path to their respective professions, what they're passionate about and how anyone can reach their desired results by making the process enjoyable. We ask questions about workout routines, diet fads and we discuss how the pandemic affected the overall health of all of us.